Logo with a stylized tree with leaves and roots, and the text 'Growing Minds & Wellness' curved around the top.

Understanding minds. Nurturing wellness.

Dr Liz Tovey provides compassionate, evidence-based psychiatric care and support, in the Lismore and Byron region of Northern NSW.

We believe that mental health care should be thoughtful, collaborative and tailored to your specific needs. We help you to build self-understanding and manage your symptoms effectively, so you can reach your goals and live a more balanced life.

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How we can help

We care for children, adolescents and adults navigating mental challenges such as:

  • Neurodiversity, ADHD and Autism Spectrum Disorder

  • Neurodevelopmental disorders

  • Depression

  • Bipolar disorder

  • Anxiety

  • PTSD

  • OCD

  • Eating Disorders

  • Complex Trauma

By identifying symptoms, making diagnoses and understanding your individuality, we support you to improve your emotional and psychological wellbeing. This may include medication management, therapy and practical strategies to help your life feel smoother.

We do not provide crisis support. In an emergency, please call 000 or contact a crisis support provider.

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Who we help

Families looking for collaborative support and guidance for children or adolescents who are struggling with life.

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Individuals who’ve tried therapy and are seeking psychiatric support for further information and medication management.

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Those wanting psychiatric assessment and evidence-based treatment to help manage life challenges and improve day-to-day functioning.

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People identifying as LGBTQI+ and First Nations are welcome. Mental health spans all identities and cultures.

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DVA and Work Cover patients accepted

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Dr Elizabeth Tovey

Meet Dr Liz

Dr Elizabeth Tovey is a Senior Consultant Adult Psychiatrist and Specialist Child and Adolescent Psychiatrist. Dr Tovey has over 16 years of specialist experience in diagnosing and treating people with a wide range of neurodiverse, psychiatric and behavioural presentations.

She is passionate about making a positive difference in people’s lives. As a psychiatrist, she understands the importance of working collaboratively with families, education staff and healthcare professionals.

Her special interests are ADHD ASD, Eating Disorders, Mood and Anxiety Disorders, PTSD and Complex Trauma.

Qualifications

FRANZCP, MRCPsych (UK), MA, MBBS, BSc

Making an appointment

Asking for help can feel difficult, so we aim to make the process as comfortable as possible. You can meet with us in our peaceful clinic in the village of Clunes, or from your own home via an online appointment - whichever you prefer.

Get a GP or specialist referral

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Visit your GP or specialist and they will send us your mental health referral. If we’re able to accept your referral, we will contact you to arrange your first appointment. Please be aware that our waiting period is currently 3 - 4 months


Your first appointment

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We’ll talk with you about your current concerns, any previous treatment and your life history, to build a clear picture of where you are now and how we can support the changes you’re hoping for. We’ll plan your next follow-up appointment and discuss any steps needed in the meantime, so you leave with strong sense of direction moving forward.

Initial appointment is 60 mins for an adult or older teen (16+) or 90 mins for a child under 16.

What to bring

  • Your GP or Specialist referral

  • Valid Medicare card

  • Any previous medical reports and specialist letters

  • List of your medications

  • For neurodevelopment disorder assessments, bring school reports and any relevant questionnaires


Follow-up appointment

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We usually suggest a follow-up appointment a few weeks after your initial assessment, to review how you’re feeling. The time in-between allows us to collect any additional information that we need (such as specialist reports or medical history), receive test results or review any medication changes.

Follow-up appointments are 30 mins and can be in made in person, via video or phone.

For video and phone appointments, pre-payment is required to confirm your booking. A secure payment link will be sent to you prior to your appointment.


Staying well

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From your follow-up appointment, we will help you develop a plan to maintain your wellbeing, identify any warning signs of setbacks, and know what to do if they happen. We’ll schedule in regular reviews with you appropriate to your needs. You’re always welcome to contact us to bring an appointment forward if challenges return or new concerns come up.

Photo of Growing Minds and Wellness clinic in Clunes NSW

Contact us

Get in touch if you’d like to learn more or have any questions. For existing patients, please contact us by phone or email if you would like to make any changes to your next appointment.

(02) 9128 3015

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31 Main St, Clunes NSW 2480

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Monday: 8:30am - 1.30pm

Tue, Wed: 8:30am - 2:30pm

Thursday: 8:30pm - 4:00pm

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Where to find us

We are located on Main Street in Clunes, to the left of the Clunes Store & cafe. Free on-street parking is available.

 

Medical referrals

Please send via Medical Objects or email to our admin team at admin@growingmindsandwellness.com.au

Crisis support

Local hospital emergency

Visit the emergency department at your nearest hospital:

Lismore Base Hospital
Uralba St, Lismore NSW 2480

Byron Central Hospital
54 Ewingsdale Road, Byron Bay NSW 2481

We do not provide crisis support. In an emergency, please call 000 or contact one of the following crisis support providers:

NSW Mental Health Line

Call 1800 011 511 for free 24/7 mental health advice and support from trained professionals, who can refer you to local support services.

Lifeline

Call 13 11 14 to talk to Lifeline, a national charity providing 24/7 crisis support for all Australians experiencing mental health distress.